YOU can experience peace and freedom in your life regardless of the challenges you face. If this sounds impossible then you are in the right place. 

Featured Video

I'm Holly Riley. I'd like to share what I have learned and how I have been forever changed by my near-death experience...  [2:06]

Featured Posts


Allowing Connection

Upcoming Events


Inspiration in Your Inbox

Tweets @AllowingInsight

New to Allowing? Learn more in under five minutes... total!

Welcome to the Allowing community full of people practicing Catch & Release every day. Adopting these tools has enabled them to choose their reactions to what comes their way. They have discovered this is a much happier approach to life than when they were letting their reactions choose them.

People are constantly asking "what's this allowing thing all about?" After writing about it, practicing it and teaching it for more than 20 years, I finally realized videos would be a great way to answer everyone's questions—so here they are!

What is Allowing?  [1:48]

What is Catch & Release?  [1:20]

How Will I Know It's Working?  [1:45]

Want to learn more but prefer to read rather than watch? Here you go!