Thank you for your interest in the
Allowing Handbook!

Thank you for your interest in the Allowing Handbook!

This free chapter explains the three steps of Catch & Release, a process we have used quite successfully in the Allowing Workshops. Please be patient with yourself as you practice. Know that your willingness to feel is what allows the release to occur. It has proven to offer relief and new perspective with each application. Once practiced and applied, you won’t have any doubt that this process allows you to become source of what you feel.

Students and clients have become so efficient with the steps that they’ve been able to produce results in seconds.

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